NYC Mental Health Offerings for March 2024
Hi Friends!
As we bid farewell to winter's chill and usher in the blossoms of spring, we embark on a journey of renewal and growth. March isn't just about the changing seasons; it's a reminder that just as nature sheds its old layers to make way for new beginnings, so too can we cultivate positive changes in our mental landscapes.
Here's to a March filled with blooming possibilities! Let's make March a month of self-discovery, resilience, and kindness – both to ourselves and those around us. Together, we'll navigate the path to a healthier, happier mind.
We have free or low-cost classes, events, and workshops this month. IndieSpace is happy to subsidize any offerings that charge for attendance if needed. Please email us for assistance.
Wishing you all the best,
Veshonte & the IndieSpace Team
Are you looking to center yourself and focus on self-care without breaking the bank? Look no further! IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options.
Check out recurring and one-time classes offered throughout March.
In the Boroughs
March 01 in Brooklyn – Public Craft Night
March 07 in Manhattan – Wellness Thursdays - Sound and Meditation
March 07 in Queens – Walk-in and Food Pantry Hours
March 12 in Harlem – CRUX LGBTQ Climbing
March 20 in Brooklyn – Public Craft Night
March 20 in Queens – Free Monthly HIV+Hep-C Testing and LGBTQ+ Centered Workshops
March 21 in Manhattan – Wellness Thursdays - Yoga and Meditation
March 26 in Brooklyn – Financial Literacy Series
March 26 in Harlem – CRUX LGBTQ Climbing
March 28 in East Harlem – Grief and Loss Healing Circle
March 31 in Long Island – Photography Hike
Tuesdays in East Harlem – NYC Mommies Club
Wednesdays in Brooklyn – IC Athletic Club: Boot Camp with Joel Canela
Thursdays in Brooklyn – Crochet Corner at the Action Center
Saturdays in Brooklyn – IC Athletic Club: Yoga with Mimi Le
Saturdays in Manhattan – Soul Talks
Saturdays in The Bronx – BronxRockets Community Run/Walk Group
Online Events
March 01 – LGBTQ+ BIPOC Meet-Up
March 06 – LGBTQ Women, Femmes, & Thems Social - Women's History Month
March 07 – Tri-State Meet-Up For All Men in the LGBTQ+ Community
March 19 – NAMI Family & Friends
March 26 – Partners in Health Chat
Each Wednesday in March – Breathwork • Free Weekly Class • New York City
Each Wednesday in March – Pranayama Breathing
Each Saturday in March – New York Saturday Free Guided Meditation Classes
Each Sunday in March – Let’s Meditate New York -Free Guided Meditation Workshop - peace awakening