NYC Mental Health Offerings for November
Are you looking to center yourself and focus on self-care without breaking the bank? Look no further! IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options. Check out recurring and one-time classes offered throughout November.
In the Boroughs
Nov. 03 in Brooklyn – Free Yoga McCarren Park
Nov. 04 in Manhattan – Hester Street Fair - Closing Weekend
Nov. 04 in Brooklyn – What We’ve Done in the Past: q&a, breathwork exercises, sound therapy
Nov. 05 in Brooklyn – Fall Mindful Wander Through Transmitter Park
Nov. 05 in Queens – Asian Mental Health Awareness Day
Nov. 11 in Brooklyn – Hike & Heal: Morning Retreat
Nov. 11 in the Bronx – BxArts Factory Sketch Club - Sketchy Saturdays
Nov. 16 in Manhattan – Wellness Thursdays - Yoga and Meditation
Nov. 17 in Queens – CRUX LGBTQ Climbing - Third Friday New Climber Night
Nov. 20 in Brooklyn – Art for the Soul Monday Tea!
Nov. 21 in Brooklyn – NAMI-NYC Family & Friends
Nov. 30 in Brooklyn – Pay It No Mind: Queer Dance Party
Each Thursday in Queens – Mind, Body & Goals
Each Saturday in Manhattan – Soul Talks
Online Events
Nov. 12 – How to Turn Your Journal Into a Self-Empowerment Tool - New York
Nov. 28 – Partners in Health Chat
Each Wednesday in November – Breathwork • Free Weekly Class • New York City
Each Saturday in November – New York Saturday Free Guided Meditation Classes
Each Sunday in November – Let’s Meditate New York -Free Guided Meditation Workshop - peace awakening